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Plymouth Sangha

Meditation in the Plum Village tradition of Zen Master Thich Nhat Hanh

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Resources

Gathas

Attached is a letter from Barbara regarding a proposed session on Gathas .

Several Gathas are included and you might find it useful to pick one which speaks to you at this moment .

GathasDownload

Deep Relaxation You Tube Recordings

Another Deep Relaxation from Sr Chanh Niem is available

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