Bell Meditation

10th Sep 2020

Tonight we explored the Present Moment with the aid of a Bell Meditation from Sr Dang Nhiem. She has a wonderful sense of presence and demonstrates the Art of Inviting the Bell in a beautiful way. The link is available below.

When Inviting the Bell she suggests that you may find it helpful to recite silently

Body Speech and Mind in perfect Oneness

I send my Heart along with the Sound of this Bell

May the hearers awake from their forgetfulness

And transcend all Anxiety and Sorrow

Our Appointment with Life

The Sutra on Knowing the Better Way to Live alone”

For those interested in the book “Our Appointment with Life” by Thich Nhat Hanh, there is a reference on the Plum Village web site (link below):

The book can be ordered via the Plum Village website using the following link:

https://www.plumvillage.uk/resources/book-service/

The following Dharma talk by Br Pháp Linh, (Plum Village) might be a useful resource for Sangha Members:

The following video was also mentioned:

Meeting – Thursday 10th September

Dear Friends 


We will meet online on Thursday 10th Sept starting meditation at 7.30 pm. It is helpful therefore if you could arrive in the Zoom room a few minutes earlier to allow time to settle .


As the last few sessions have had strong foci , the next session will be more open for people to discuss any other issues or to give a further chance to discuss things that may have arisen. This will be  led by Jonny

You will need to log in in order to access the Zoom link

Healing the Inner Child

To be done: Write something about the session on the 3rd September.

Book Reference

The reading this was will be from the book Reconciliation:  Healing the Inner Child  by Thich Naht Hanh.

Available from Plum Village and other outlets

Zen Master Thich Nhat Hanh, offers unique insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma.

Guided Meditation

Below is a link to a guided meditation from Plum Village on Befriending Our Inner Child – https://link.plumvillage.app/Wufw

This is also available on the Plum Village app.

Quote of the Week

The quote for this week is a short comedy clip.