Author Archives: plymouthsangha

This week, Jonny shared a reading from the book “The Heart of the Buddha’s Teaching” by Thich Nhat Hanh. A full reference is also provided.

Barbara introduced a recording ( You Tube) of a deep relaxation offered by Br Phap Li including some wonderful cello music . Harry also recommended a Deep relaxation by Sr Chanh Niem

Following sessions on Christmas Day and New Years Eve It was decided not to hold a monthly Clearbrook Session this month Nic H led our focus and Barbara Facilitated the discussion . In place of the Clearbrook there is a Morning of Mindfulness on Sunday . In order to register for this please contact theContinue reading “Thursday 7th Jan 2021”

Dear Friends After a bit of deliberation , a plan for the festive ?? season has emerged .There will be a session on CHristmas eve 7.30-9pm for which a theme will probably show itself . In addition there will also be a shorter 1hr session on Dec 25th 9-10am For the Christmas  Day session it might be helpful ifContinue reading “Christmas Arrangements 24th and 25th Dec”

This Thursday Barbara will be facilitating a session , including a recitation of the Five Mindfulness Trainings . These will be read by various members of the Sangha

This week Barbara was the facilitator for the session and we will enjoyed a reading on a better way to live without loneliness. This is reproduced from Mindfulness Bell below Her quotation for this week is from the man who was involved in setting up the Zen Hospice in San Fransisco . “ Peace andContinue reading “Thursday 3rd Dec Living without Loneliness”