We will meet this Thursday and meditation will start at 7.30 pm.
This week we will read the 5 Mindfulness Trainings, and if anyone would be interested in reading one of these during the session please let Jonny know.
In place of a quote this week is a link sent by Nick Outram. As he mentioned, it illustrates interbeing rather beautifully via a rewilding project in Yellowstone Park in the USA and is about 4mins 30 secs long.
Plymouth Sangha 