Barbara introduced a recording ( You Tube) of a deep relaxation offered by Br Phap Li including some wonderful cello music .
Harry also recommended a Deep relaxation by Sr Chanh Niem
Meditation in the Plum Village tradition of Zen Master Thich Nhat Hanh
Barbara introduced a recording ( You Tube) of a deep relaxation offered by Br Phap Li including some wonderful cello music .
Harry also recommended a Deep relaxation by Sr Chanh Niem