This Sunday our session focussed on finding practice which nourishes us .
The program is attached below and a link to the Qi Gong on You Tube is also attached .
Meditation in the Plum Village tradition of Zen Master Thich Nhat Hanh
This Sunday our session focussed on finding practice which nourishes us .
The program is attached below and a link to the Qi Gong on You Tube is also attached .