10th Sep 2020
Tonight we explored the Present Moment with the aid of a Bell Meditation from Sr Dang Nhiem. She has a wonderful sense of presence and demonstrates the Art of Inviting the Bell in a beautiful way. The link is available below.
When Inviting the Bell she suggests that you may find it helpful to recite silently
Body Speech and Mind in perfect Oneness
I send my Heart along with the Sound of this Bell
May the hearers awake from their forgetfulness
And transcend all Anxiety and Sorrow
Plymouth Sangha 